Our Classes
We are adding numerous new classes every week to help you on your yoga journey. Delve deep and challenge yourself with new styles. Explore different beaches, jungles, mountains & the world with us.
Find Your Class
Level
Duration
- Any
Yoga Type
- Any
Focus Area
- Any
A packed 60 minute class full of all the goods. We have taken our Power Vinyasa class to the next level with arm balances, advanced position variations, core work, balance challenging postures & deeper backbends. Challenge yourself, have fun, and learn new moves in this class. You will be sore tomorrow!
If you’re short on time, but want a solid workout, this is the class for you! Focusing on engaging the quads, core & glutes, this class takes you through a short sequence that will leave you sweaty and sore! This flow includes some more advanced pose variation options & arm balance transitions if you want …
Continue reading “20 Minute Legs & Core Flow”
30 Minute Tugun Beach Power Flow
Start your day with a sweat in this beautiful morning flow in Tugun Beach. Get your core and legs working, breath flowing, and body opening. This is a full-body workout so prepare to be sore!
40 Minute Morning Energizing Flow
The ultimate morning flow to energize and uplift the mind & body for the day. Suitable for all levels, this flow will help you to open up through your chest, shoulders and back. This flow is also recommended for surfers to relieve muscle tension and strain from paddling.
Transport yourself to the beautiful beaches of Australia while you challenge your body with this full-body yoga class. Perfect to get a workout in and to tone and lengthen. Come flow with us to get your high vibe set for the day!
This class is the perfect quick stretch for those tight hips & hammys. Perfect for after or before a surf, a run, weightlifting, and any workout that has you sore! Amazing to start and end your day, to open up the body and release tension.
40 Minute Legs & Butt Burner Flow
Come get your sweat on with us in this epic flow targeting your core, legs and butt! We will challenge our bodies and balance in this fun little flow. Get sweaty, have fun & learn some new moves!
Come kick start your morning with a full-body beach power vinyasa class. Tone & lengthen your body with us as we lead you through a juicy flow. Feel serene with ocean views and morning sun.
30 Minute Power Flow Hinze Dam
Get your heart pumping with this 30 minute Power Flow class. We take you through afast-paced full-body yoga workout, ensured to make you feel your best afterward. Escape for an amazing morning with this beautiful, serene lake background.
25 Minute Stretching for Surfers
Come flow with us after your surf sessions to release through muscles used in surfing. We will be opening through your shoulders, chest, back, hips & hammys: all of the areas that need the most love! This flow will loosen you up and zen you out.
This is a perfect little kick-start to your morning! Flow through a quick 15 minute core, arm & lower back sequence to get you going. Wake up your body and mind for the day to come!
